Lesson 5: Taking Responsibility for my Health

Children consider how they look after their own physical and emotional well-being and think of what else they can do to keep themselves healthy.

Learning Objectives

  • Understanding the importance of a healthy diet, good oral hygiene, rest and relaxation and physical activity

  • Setting myself achievable goals

  • Taking responsibility for my mental and physical health

Teacher Video: Healthy body, healthy brain

This video is for all our Healthy body, healthy brain lessons across KS1 and KS2


Healthy Body and Mind Grid
Created by:
Elaine Bousfield,  
Wellbeing specialist
Elaine worked for many years as a therapist with young people. She is the founder and chair of XenZone and its children and young people’s counselling service, kooth.com. Kooth delivers an onlineAnother term for ‘the internet’. counselling and therapy service. It is…
Find out more
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