Wellbeing: Upper Key Stage 2

Authored by educationalists and mental health specialists, Kapow's lessons and teacher videos help pupils develop good mental health habits and equip teachers with information about the more prevalent mental health conditions.

Choose your topic

Our wellbeing lessons are based upon six themes which are revisited in each year group: Wonderful Me!, People Around Me, Meaning and Purpose, Resilience, Health body; Healthy Mind and Relaxation.

Year 5

Wellbeing: Being responsible

Focusing on developing independence and the increased responsibility that accompanies this, including safety and taking ownership of their happiness; setting goals, maintaining successful relationships with others and managing their emotions.

Year 6

Wellbeing: Looking forward

Exploring: conflict resolution, resilience and growth mindset, relaxation strategies and taking increased responsibility for physical and emotional wellbeing.