Refreshed scheme (2026)

Cooking and nutrition: Balanced diet

Discovering the importance of a balanced diet and creating a tasty, balanced wrap to meet a design brief.

New statutory RSHE guidance is here. We’re creating our brand new RSE & PSHE scheme ready for September 2026. Learn more

Lessons

Refreshed

Lesson 1: Food groups

Refreshed

Lesson 2: Balanced meals

Refreshed

Lesson 3: Preparing ingredients

Refreshed

Lesson 4: Taste testing ingredients

Refreshed
Free!

Lesson 5: Planning recipes

  • To design based on criteria.
Refreshed

Lesson 6: Creating and evaluating wraps

Key skills

  • Chopping foods safely to
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Key knowledge

To know:

  • That ‘diet’ means
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Key vocabulary

appearance

balanced

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Equipment list

Equipment needed across all lessons in this unit.

This list does not include equipment which is usually readily available in the classroom (e.g pencils, A4 paper etc)

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Full equipment list for the subject

Quantities marked × will update. Items without quantities are unaffected

  • Plastic cups and plates ×30
  • Food pieces for taste testing ×30
  • A selection of Cocktail sticks
  • Ingredients for wrap ×30
  • Table knives Use child-safe knives; adult cutting knife for adult use only. ×30
  • Foil ×30
  • Chopping boards ×8
  • Additional adults ×1
  • A fork ×30
  • Green chopping board ×8
  • Box grater ×8
  • White chopping board ×8
  • Scissors right- and left-handed options recommended. ×30
  • Bowls
  • Spoons ×8
  • Large bowl

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Related content

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Design and technology

Knowledge organiser – D&T Y2: Cooking and nutrition: Balanced diet

Aimed at pupils, a single page which gives key facts and definitions from the unit ‘Cooking and nutrition: Balanced diet'.

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Design and technology

Vocabulary display – D&T Y2: Cooking and nutrition: Balanced diet

A display version of the vocabulary from the unit 'Balanced diet'.

Subject resources

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