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Lesson 1: How do emotions affect my body?

Naming the six basic emotions and associated feelings and recognising how they create different physical responses in people.
Happy children in a classroom wearing school uniform.

Learning objective

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Before the lesson

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Lesson plan

1. Recap and recall

Optional: remind the children of the PSHE agreement they created in the Introductory lesson: Setting rules for RSE & PSHE lessons and recap the agreed rules. If needed, upload an image of the agreement to the Presentation: PSHE agreement.

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In consultation with:
Russel Stanley Specialist Profile Picture May 2026
Director of Health & Wellbeing in Schools Ltd, a Midlands-based organisation specialising in high-quality support for Personal, Social, Health & Economic (PSHE) education and statutory Relationships, Sex & Health Education (RSHE). The organisation works with schools, charities and education partners to strengthen PSHE practice and support positive outcomes for children and young people.Find out more
Maintained by: Kapow Primary teamLast update: 2 September 2026

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