Lesson 3: How are my mind and body connected?

Exploring how the mind and body are connected by noticing changing moods and discussing how sleep, food, movement and rest affect feelings.

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Before the lesson

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Lesson plan

In this unit

Created by: Kapow Primary Team | Maintained by: Kapow team

Last update: 2 September 2026

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Lesson 3: How are my mind and body connected?

Learning objective

Success criteria

Before the lesson

Lesson plan

In this unit

Assessment – RSE & PSHE Y3: How can I take care of my mind and body?

Lesson 1: How do emotions affect my body?

Lesson 2: How can I tell how someone else might be feeling?