Lesson 4: Calming ideas

Practising ways to help feel calm.

Learning objective

EYFS outcomes

Before the lesson

Print

Teacher knowledge

Lesson plan

Adult-led task

Prompts for learning

Observations

Adaptive teaching

Adults could give support by:

  • Using the Resource: Feelings cards to help children identify how Arjun might feel.
  • Introducing and modelling one calming idea at a time.
  • Allowing children to watch rather than take part.
  • Adapting the ideas to reflect children’s needs and practising them individually or in a quieter space where appropriate.
  • Blowing a light scarf or feather, or a dandelion if available, to help the children experience the breathing activity.

Key vocabulary

  • angry

  • calm

  • excited

  • feelings

  • happy

  • sad

  • worried

Created by:
Kapow Primary, 
RSE & PSHE specialist
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