Pupils who are secure will be able to:

• Describe the role of different food groups in keeping us healthy.
• Explain why eating a variety of foods matters.
• Name activities that help them stay active at school and at home.
• Explain how being active helps their bodies stay strong and healthy.
• Explain the importance of diet and hydration in maintaining energy levels.
• Identify behaviours that can positively and negatively affect energy levels.
• Describe simple signs of emotional or mental health challenges using familiar vocabulary.
• Explain why asking for help is important.
• Describe the difference between a fixed and growth mindset.
• Recognise how helping others can make them feel good.

British values: Mutual respect.

English: Spoken language

Science: Movement and nutrition.