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  1. Subjects
  3. RSE & PSHE
  5. Key stage 2
  7. Year 6
  9. My healthy self: How do my choices today shape my future health?
  11. Lesson 4: How can I recognise and regulate complex feelings?

Lesson 4: How can I recognise and regulate complex feelings?

Recognising that feelings are natural but our reactions, shaped by past experiences, can help or harm our relationships, learning and future success.

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In this unit

  • Assessment – RSE & PSHE Y6: How do my choices today shape my future health?

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  • Lesson 1: Why do healthy teeth matter for the future?

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  • Lesson 2: How can I eat for a healthier future?

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  • Lesson 3: What habits might support my future health?

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  • Current lesson

    Lesson 4: How can I recognise and regulate complex feelings?

  • Lesson 5: How does my mindset affect my personal growth?

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  • Lesson 6: How can I support self-esteem for myself and others?

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Created by: Kapow Team | Maintained by: Kapow team
Last update: 22 October 2026
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