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  1. Subjects
  3. RSE & PSHE
  5. Key stage 2
  7. Year 5
  9. My healthy self: How can I support my mind and body as I grow?
  11. Lesson 1: What do food labels really tell us?

Lesson 1: What do food labels really tell us?

Understanding how food labels can support healthier choices.

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In this unit

  • Assessment – RSE & PSHE Y5: How can I support my mind and body as I grow?

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  • Current lesson

    Lesson 1: What do food labels really tell us?

  • Lesson 2: How active am I and how can I move more?

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  • Lesson 3: What are the different types of physical activity and how do they affect us?

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  • Lesson 4: How can I recognise complex feelings?

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  • Lesson 5: How can I respond to strong and complex feelings?

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  • Lesson 6: How can we tell when someone might need support with their mental health?

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Created by: Kapow Team | Maintained by: Kapow team
Last update: 3 September 2026
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