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  1. Subjects
  2. RSE & PSHE
  3. Key stage 1
  4. Year 1
  5. Health protection: How can I protect myself and others in daily life?
  6. Lesson 4: What should I do if I feel unwell?

Lesson 4: What should I do if I feel unwell?

Exploring how our bodies feel when we are unwell and learning when and how to tell a trusted adult to help keep us safe and healthy.

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In this unit

  • Assessment – RSE & PSHE Y1: Protecting myself and others

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  • Lesson 1: How and why do we wash our hands?

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  • Lesson 2: How can I protect myself in any weather?

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  • Lesson 3: Who helps us stay healthy?

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  • Current lesson

    Lesson 4: What should I do if I feel unwell?

  • Lesson 5: How serious are different injuries?

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  • Lesson 6: How can we get help for serious illnesses or injuries?

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Created by: Kapow Primary Team | Maintained by: Kapow team
Last update: 14 September 2026
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