Self-regulation: My feelings

In this unit, children are learning to explore and understand their feelings, identify when they may be feeling something, and begin learning how to communicate and cope with their feelings and emotions. 

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  5. Self-regulation: My feelings

Lessons

Lesson 1: Identifying my feelings

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Lesson 2: Feelings jars

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Lesson 3: Coping strategies

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Lesson 4: Describing feelings

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Lesson 5: Facial expressions

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Lesson 6: Creating a calm corner

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Key skills

  • Identifying how characters within
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Key knowledge

  • To name some different
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