Year 6 Health and wellbeing
Learning about diet, oral hygiene, physical activity and the facts around immunisation. Exploring rest and relaxation and how they affect physical and mental health. Strategies for being resilient in challenging situations and planning for long-term goals
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Lesson 2: Relaxation: Mindfulness
Learning about the importance of relaxation, pupils learn how to to use mindfulness techniques as a strategy to manage their emotions
ViewLesson 3: Taking responsibility for my health
Understanding the importance of a healthy lifestyle, pupils look at taking greater responsibility for their diet, dental hygiene, rest, relaxation and physical activity
ViewLesson 4: Resilience toolbox
Drawing upon the skills they have developed to identify and respond to difficult situations, pupils create a range of resilience strategies
ViewLesson 5: Immunisation
Understanding ways that we help prevent ourselves and others becoming ill and the benefits of immunisation
ViewLesson 6: Physical health concerns
Children learn where to seek support if they believe that they are unwell
ViewLesson 7: Good and bad habits
Pupils learn how to take greater take responsibility for their health and that habits can be good or bad for our health
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