Lesson 5: My happiness

Children identify things that are important to them and learn that they can take action to influence their own happiness.

Before the lesson

Download classroom resources

Learning objective

  • To identify what’s important to me and to take responsibility for my own happiness

Statutory guidance

Pupils should know:

  • That mental wellbeing is a normal part of daily life, in the same way as physical health.
  • Simple self-care techniques, including the importance of rest, time spent with friends and family and the benefits of hobbies and interests.

Success criteria

Cross-curricular links

Attention grabber

Main event

Differentiation

Pupils needing extra support: May need to be asked more prompting questions throughout and be given plenty of examples.

 

Pupils working at greater depth: Should write three or more actions to help achieve each happiness goal.

Wrapping up

Assessing pupils' progress and understanding

Vocabulary

Created by:
Sarah Huggins,  
RSE & PSHE specialist
Sarah has over 20 years’ experience in education. Starting as a Primary teacher, Sarah then moved into an advisory role that covered both PSHE education and Citizenship. She delivers courses for teachers, as well as sessions for children and young…
Find out more
For copyright reasons, you may not screenshot this page.
Press esc to exit