Learning objective
- To understand and plan for a healthy lifestyle including physical activity, rest and diet.
Success criteria
- I understand what a
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Statutory guidance
RSE
Mental wellbeing
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Cross-curricular links
British values
- Individual liberty.
See
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Before the lesson
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Lesson plan
Recap and recall
Before starting this unit, you might want to check that the children can recall from previous Health and wellbeing units: What is meant by a balanced diet. What is meant by a growth mindset. That exercise is good for the body and the mind. That breathing exercises are a good technique for relaxation. That to…
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Adaptive teaching
Pupils needing extra support: Could list one main meal each day in the Activity: My healthy diary, rather than all food eaten; could draw pictures in the Activity: My healthy diary rather than writing.
Pupils working at greater depth: Should be encouraged to use a range of different foods and types of exercise in their healthy diaries; should describe the effects of different food groups on the body.
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Assessing progress and understanding
Pupils with secure understanding indicated by: Creating a healthy diary,
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Vocabulary definitions
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balance
Having the right amount of different things to stay healthy and happy.
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diet
The food and drink that you eat regularly.
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Maintained by: Kapow Primary team
Last update: 6th November, 2024
