Managing self: My wellbeing

Identifying why exercise is important for physical and mental health, the children discuss ways to take care of themselves, learn how to be safe pedestrians and consider the importance of a balanced diet.

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Lessons

Lesson 1: What is exercise?

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Lesson 2: Yoga and relaxation

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Lesson 3: Looking after ourselves

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Lesson 4: Being a safe pedestrian

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Lesson 5: Eating healthily

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Lesson 6: A rainbow of food

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Key skills

  • Discussing ways that we
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Key knowledge

  • To know that having
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