Wellbeing: Looking forward
This final topic in Mental Health sees the children reflect on everything they have learned to equip them for the future, including looking at how to resolve conflicts and how to show resilience by employing a growth mindset. Pupils look at different relaxation strategies as well as other ways they can take responsibility for their physical and emotional wellbeing and consider what kind of person they want to be.
Choose your lesson
Lesson 1: Wonderful Me! > Our social media selves
Children consider why people may present their life in a different way on social media and the impact this can have on other people.View Lesson
Lesson 2: People around me > Resolving conflict and compromising
Children learn about how conflict can arise and the steps that can be taken to resolve it or prevent it, creating a resolution guide.View Lesson
Lesson 3: Meaning and Purpose > What can I be?
By pondering different meanings of the question ‘What do I want to be when I grow up?’, children focus on what is important to them.View Lesson
Lesson 4: Resilience > Resilience toolbox
Reflecting on the different resilience strategies they have come across in the past, pupils create a resilience toolbox to help prepare them for any challenge.View Lesson
Lesson 5: Healthy Body, Healthy Brain > Taking Responsibility for my Health
Children consider how they look after their own physical and emotional well-being and think of what else they can do to keep themselves healthy.View Lesson
Lesson 6: Relaxation > Mindfulness
In addition to completing a mindfulness activity, pupils create a booklet of useful relaxation strategies to use in different situations.View Lesson