Understanding Anxiety

Learn what anxiety is, how it makes people feel and the reasons why it can occur.

Learning Objectives

  • Understanding anxiety and its potential causes
  • Managing anxiety

Teacher Video: Understanding anxiety


Understanding Anxiety Key Takeaways
Created by:
Neil Garrity,  
Wellbeing specialist
Neil has been working in mental healthOur emotional wellbeing. for 30 years. He is a Registered Learning Disability NurseSomeone that helps look after us when we are ill. and Registered Mental Health Nurse, as well as being a Counsellor and…
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