Learning objective
To use yoga poses and breathing to relax
National curriculum
Pupils should know:
- Simple self-care techniques, including the importance of rest, time spent with friends and family and the benefits of hobbies and interests.
- That mental wellbeing is a normal part of daily life, in the same way as physical health.
In this topic
- Assessment Y5/6: (A) Health and wellbeing
- Y5/6 Lesson 1 (Cycle A): Relaxation: yoga
- Y5/6 Lesson 2 (Cycle A): The importance of rest
- Y5/6 Lesson 3 (Cycle A): Embracing failure
- Y5/6 Lesson 4 (Cycle A): Going for goals
- Y5/6 Lesson 5 (Cycle A): Taking responsibility for my feelings
- Y5/6 Lesson 6 (Cycle A): Healthy meals
- Y5/6 Lesson 7 (Cycle A): Sun safety
