Before the lesson
Download classroom resources
To understand the benefits of sleep
Pupils should know:
- The importance of sufficient good quality sleep for good health and that a lack of sleep can affect weight, mood and ability to learn.
Pupils needing extra support: Could use the Activity: Script template example which provides an example for the beginning of the script.
Pupils working at greater depth: Should suggest varied ways their quality of sleep is affected as well as how this can negatively affect their mental and A physical activity includes doing something that requires someone to move their body…. wellbeing.