Lesson 4: Resilience toolbox

Reflecting on the different resilience strategies they have come across in the past, pupils create a resilience toolbox to help prepare them for any challenge.

Learning objectives

  • Knowing what resilience is

  • Describing a range of resilience strategies

  • Describing why resilience is important

Teacher video: Resilience


Resilience Toolbox
Resilience Strategies List
Created by:
Elaine Bousfield,  
Wellbeing specialist
Elaine worked for many years as a therapist with young people. She is the founder and chair of XenZone and its children and young people’s counselling service, kooth.com. Kooth delivers an onlineAnother term for ‘the internet’. counselling and therapy service. It is…
Find out more
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