Anxiety: Thought Challenging

How to help a child replace anxious thoughts with more positive, realistic alternatives.

  1. Subjects >
  2. Wellbeing >
  3. Teacher Skills >
  4. Anxiety: Thought Challenging

Learning Objectives

  • Identifying negative thoughts
  • Challenging negative thoughts
  • Replacing negative thoughts with realistic thoughts

Teacher Video: anxiety: thought challenging

play button
Log In Sign Up

Resources

Thought Challenging Key Takeaways
Download
Log In Sign Up
Created by:
Neil Garrity,  
Wellbeing specialist
Neil has been working in mental healthOur emotional wellbeing. for 30 years. He is a Registered Learning Disability NurseSomeone that helps look after us when we are ill. and Registered Mental Health Nurse, as well as being a Counsellor and…
Find out more
video-icon icon-checked
I have completed this lesson
Symptoms of Anxiety Previous Lesson
Relaxation Techniques Next Lesson

Related to this lesson

Attachment and Development Wellbeing | Wellbeing

What is Attachment Wellbeing | Wellbeing

Autism Spectrum Disorder Wellbeing | Wellbeing

What is Self-harm? Wellbeing | Wellbeing

Popular Content

Other subjects