Lesson 6: A rainbow of food

Understanding the importance of healthy food choices and what a balanced diet is.

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Learning objectives

  • To understand the importance of healthy food choices. 
  • To explore what it means to have a balanced diet.

EYFS outcomes

Personal, Social and Emotional Development

ELG: Managing Self

Children at the expected level of development will:

  • Manage their own basic hygiene and personal needs, including dressing, going to the toilet and understanding the importance of healthy food choices.

See Statutory framework for the early years foundation stage.

Non-statutory curriculum guidance

Personal, Social and Emotional Development

Children in reception will be learning to:

  • Know and talk about the different factors that support their overall health and well-being:
    • healthy eating.

See Development Matters (non-statutory curriculum guidance).

Before the lesson

Print

Activity

Teacher notes

Key vocabulary

Prompts for learning

Observations

Next steps

  • Explore healthy eating and balanced diets as part of the everyday conversation around snacks and school mealtimes.
  • Note any specific next steps for individual children.
Created by:
Sophie Pickles,  
Computing specialist
Sophie is an expert Early Years consultant. She has spent many years both teaching in Reception and leading, in her role of Head of Early Years and senior manager at an outstanding-rated, child-led setting. Sophie now works with many national educational…
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