Unit overview: Why is light important to people?

Pupil video: Special lights

Pupil video: A varied diet

This video helps the children understand what a varied diet is and how eating different foods supports a healthy body.

Teacher video: Self-regulation

This video explores practical strategies for teaching self-regulation and supporting children’s emotional wellbeing.

Pupil video: Keeping active

This video helps the children understand why being active is important and how it supports their bodies, minds and feelings.

Pupil video: Why should we drink water?

This video helps the children understand why drinking water is important and how it keeps their bodies healthy and working well.

Teacher video: Talking about food and diet

This video supports teachers in discussing food and diet sensitively while promoting healthy eating and positive relationships with food.

Pupil video: The importance of sleep

This video helps the children understand why sleep is important and how it helps their bodies and minds stay healthy.

Pupil video: Why are fruits and vegetables important?

This video helps the children understand why fruits and vegetables are important and how they support a healthy body.

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