Soothing stretches
This RSE & PSHE video is designed to support emotional wellbeing. It demonstrates a series of soothing stretches, providing children with a simple strategy for managing big feelings and developing self-regulation skills.
This video is part of Kapow Primary’s RSE & PSHE videos, which enable teachers and children to explore wellbeing, relationships and personal development in a safe and supportive way.
- RSE & PSHE, Year 3, How can I take care of my mind and body?, Lesson 5: What can I do when I experience strong emotions?
- RSE & PSHE, Year 3, How can I take care of my mind and body?
