This informative video explains the physical and emotional changes that occur during puberty. It explores the anatomical differences between male and female bodies, including the clitoris, and describes key changes such as growth spurts, development of sexual characteristics, increased sweating, spots, and mood swings. The video reassures pupils that while the changes can feel overwhelming, they are a normal and shared part of growing up. Designed to support RSE lessons, it helps pupils understand and normalize the transition into adulthood.

There is an alternative version of this video available for schools that choose not to teach the word ‘clitoris’.