2026/27 preview

How can I manage the changes to my body and emotions as I grow up?

Learning about the physical and emotional changes of puberty, including periods, hygiene and personal boundaries, to support healthy development and respectful relationships.

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  5. How can I manage the changes to my body and emotions as I grow up?

Teacher video: How can I manage the changes to my body and emotions as I grow up? unit overview

Lessons

Lesson 1: How will my body grow during puberty?

Lesson 2: How can I keep myself clean and hygienic?

Lesson 3: How can we treat others with kindness during puberty?

Lesson 4: How can I manage my emotions and feelings during puberty?

Lesson 5: What is a period?

Lesson 6: How can I challenge behaviour which crosses personal boundaries?

Key skills

Key skills

  • Describing in greater detail
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Key knowledge

To know:

  • Everyone’s body changes
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Key vocabulary

egg

genitals

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RSE & PSHE

Vocabulary display – RSE & PSHE Y5: How can I manage the changes to my body and emotions as I grow up?

A display version of the key vocabulary from the unit 'How can I manage the changes to my body and…

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