2026/27 preview

How can I manage the changes to my body and emotions as I grow up?

Learning about the physical and emotional changes of puberty, including periods, hygiene and personal boundaries, to support healthy development and respectful relationships.

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  5. How can I manage the changes to my body and emotions as I grow up?

Teacher video: How can I manage the changes to my body and emotions as I grow up? unit overview

Lessons

Lesson 1: How will my body grow during puberty?

  • To discuss the physical and emotional changes that happen during puberty.

Lesson 2: How can I keep myself clean and hygienic?

  • To explain why personal hygiene is important during puberty.

Lesson 3: How can we treat others with kindness during puberty?

  • To recognise how to treat others with kindness during puberty.

Lesson 4: How can I manage my emotions and feelings during puberty?

  • To identify emotions that may change during puberty and know who to talk to for support.

Lesson 5: What is a period?

  • To describe what a period is and how to manage it.

Lesson 6: How can I challenge behaviour which crosses personal boundaries?

  • To recognise personal boundaries and know how to respond when they are crossed.

Key skills

Key skills

  • Describing in greater detail
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Key knowledge

To know:

  • Everyone’s body changes
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Key vocabulary

egg

genitals

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RSE & PSHE

Vocabulary display – RSE & PSHE Y5: How can I manage the changes to my body and emotions as I grow up?

A display version of the key vocabulary from the unit 'How can I manage the changes to my body and…

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