A Parent and carer learning overview that captures the essential knowledge and skills learnt throughout the unit RSE & PSHE, Reception, Self-regulation: My feelings.
This resource helps parents and carers support the children as they begin to recognise, name and regulate their feelings. It highlights key vocabulary, different feelings, body and facial clues and simple strategies for managing big feelings, such as breathing, asking for help and spending time in a calm space. It also includes practical ideas, questions and activities to continue learning at home through conversation, play and shared stories. It is perfect for developing emotional awareness, self-regulation and wellbeing.
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