A Knowledge Organiser that captures the essential knowledge and skills learnt throughout the unit RSE & PSHE, Year 1, Health and Wellbeing.
This resource supports pupils as they explore key aspects of personal health and emotional wellbeing. It introduces vocabulary and concepts such as emotions, strengths, qualities, germs, and allergies, helping pupils understand how to care for their physical and mental health. The unit also covers practical topics including handwashing, sun safety (the 5 S’s: slip, slop, slap, shade, sunglasses), sleep, and relaxation techniques like muscle relaxation and laughter. By engaging with these topics, pupils develop an awareness of their own health needs and learn when to seek help from trusted adults.
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