This Science scheme of work video introduces teachers to the skills needed to help Key Stage 1 pupils understand the core principles of health and hygiene. It explores how to teach children about cleanliness, the importance of handwashing, the benefits of exercise beyond fitness, and the basics of a balanced diet using the NHS Eat Well Guide. The video clarifies how to keep explanations age-appropriate while laying the foundations for healthy habits.

This video is part of Kapow Primary’s Science Food and nutrition resources. It simplifies the process, ensuring teachers feel confident and prepared to support pupils in developing essential life knowledge that will support future learning in Science, PE, and cooking and nutrition lesson below

Science, Key stage 1, Year 2, Animals, including humans: Life cycles and health, Lesson 5: Exercise and hygiene