This video explores how to approach physical health education in RSHE lessons. Sarah discusses the importance of teaching children about the links between diet, sleep, and physical activity, and how these lessons can complement subjects like D&T and PE. She offers guidance on handling sensitive issues such as childhood obesity, family eating disorders, and lack of parental support, while maintaining a safe and respectful classroom environment. The interview also highlights the Eatwell Guide as a model for healthy eating and stresses the importance of promoting balance over restriction. Finally, it addresses how to spot signs of illness in pupils without causing unnecessary anxiety.

This video explores the theme of friendships in RSHE lessons. Sarah discusses how children are taught to form and maintain friendships, understand that falling out is normal, and practise friendly behaviours. She explains how to support children who struggle with friendships using distancing techniques like stories and puppets, and how to include those who may not have close friends but are content. The video also advises teachers on handling repetitive content and real-life class situations by adapting lesson scenarios while ensuring they remain depersonalised and inclusive.

In this introductory video, Sarah outlines how teachers can confidently deliver RSE within the PSHE framework. She explains the importance of establishing ground rules to create a safe learning environment, using distancing techniques, and ensuring inclusive language aligned with the Equality Act. The video also offers strategies for handling sensitive questions, adapting lessons for children with SEN, and helping pupils know where to seek support—empowering teachers to approach RSE with clarity and confidence.