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Understanding Anxiety

Learn what anxiety is, how it makes people feel and the reasons why it can occur.

We’re monitoring the upcoming 2025 National Curriculum updates and will revise our resources when we know more. Learn more

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Learning Objectives

  • Understanding anxiety and its potential causes
  • Managing anxiety

Teacher Video: Understanding anxiety

Resources

Understanding Anxiety Key Takeaways
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Created by:
Neil Garrity,  
Wellbeing specialist
Neil has been working in mental health for 30 years. He is a Registered Learning Disability Nurse and Registered Mental Health Nurse, as well as being a Counsellor and Psychotherapist with a Masters Degree. He initially worked in forensic psychiatry,…
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