Y3/4 (A): Lesson 8: My happiness

Children identify things that are important to them and learn that they can take action to influence their own happiness.

New statutory RSHE guidance is here. We’re creating our brand new RSE & PSHE scheme ready for September 2026. Learn more

Learning objective

  • To identify what is important to me and to take responsibility for my own happiness

Statutory guidance

Pupils should know:

  • that mental wellbeing is a normal part of daily life, in the same way as physical health
  • simple self-care techniques, including the importance of rest, time spent with friends and family and the benefits of hobbies and interests

Success criteria

Cross-curricular links

Before the lesson

Download classroom resources

Attention grabber

Main event

Differentiation

Pupils needing extra support: May need to be asked more prompting questions throughout and be given plenty of examples. Could alternatively draw, inside each bubble, a picture of themselves doing something to achieve a happiness goal. These ideas could then be shared verbally during wrap-up. You may wish to use Activity: Project happiness – reduced writing version.

Pupils working at greater depth: Should write three or more actions to help achieve each happiness goal. Encourage them to think of a variety of goals, for example something at home, at school, trying something new, something connected to how they relate to other people.

Wrapping up

Assessing pupils' progress and understanding

Vocabulary

Created by:
Sarah Huggins,  
RSE & PSHE specialist
Sarah has over 20 years’ experience in education. Starting as a Primary teacher, Sarah then moved into an advisory role that covered both PSHE education and Citizenship. She delivers courses for teachers, as well as sessions for children and young…
Find out more
Please don’t screenshot or copy images from this page.
Kapow Primary resources are created by teachers and protected by copyright. Copying images or slides into your own presentations (for example using the Snipping Tool) counts as reproducing the resource and isn’t permitted under the Kapow licence.
This resource is being accessed through your school’s Kapow licence.
Thank you for respecting the work of the teachers who create these materials.