Lesson 5: What might make us feel worried, annoyed or upset?
Recognising that everyone feels worried, annoyed or upset sometimes and exploring what can cause these feelings and how to manage them.
Learning objective
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Success criteria
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Before the lesson
This lesson includes the option to upload an image of the class’s PSHE agreement to the Presentation: PSHE agreement (see Teacher knowledge).
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Lesson plan
Optional: remind the children of the PSHE agreement they created in the Introductory lesson: Setting rules for RSE & PSHE lessons and recap the agreed rules. If…
Remind the children that all emotions are normal, even uncomfortable ones. These feelings may not feel good, but will change over time. Sometimes we may need su…
1. Explain that the children will think about what can make someone feel worried, annoyed or upset. 2. Show the Presentation: Feelings rainbow .
Ask the children the lesson enquiry question: What might make us feel worried, annoyed or upset? Take feedback. Ask:
In this unit
Assessment – RSE & PSHE Y1: How can we look after our emotions?
Lesson 1: What emotions can we recognise?
Lesson 2: When and why do people show different emotions?
Lesson 3: How can emotions change?
Lesson 4: What helps us to feel calm or excited?
- Current lesson
Lesson 5: What might make us feel worried, annoyed or upset?
Lesson 6: What can we do when our feelings get tricky?
