Lesson 3: What foods can help me stay healthy?
Identifying the importance of fruits and vegetables in staying healthy.
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Learning objective
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Success criteria
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Before the lesson
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Lesson plan
Optional: remind the children of the PSHE agreement they created in the Introductory lesson: Setting rules for RSE & PSHE lessons and recap the rules they agreed on. If required, upload an image of the agreement to the Presentation: PSHE agreement.
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In this unit
Rachel is a child and family nutritionist and educator passionate about helping children and young people thrive. With more than a decade of experience working in schools, Rachel provides practical, personalised support to improve health, nutrition and wellbeing for children and their families.
Early Days – Child and family nutrition consultant
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